(Hatha and Vinyasa 300 Hour Yoga Teacher Training, India)

A step further into your personal yoga practice, 300 hour Yoga Teacher Training at Santhi Yoga allows the students to take a dip deeper into the yoga world. Give a professional edge to your qualification of 200 hour Yoga Teacher Training with this advanced Yoga course. As our groups are small you will have an opportunity to teach a lot, and improve your teaching skills. We give each of our students our personal care and constant feedback. Our aim is to prepare you for being an independent, wise and flexible Yoga Teacher who is able to customize a class to every client, even the most challenging one, and for those with special needs and health issues. It is a second level of training which allows you to deepen your teaching yoga profession and become an expert in many styles and for many different students.


This is a comprehensive Yoga Teacher training, designed in accordance with the 500 hour requirements for registration with Yoga Alliance USA. The combination of 200 hour and 300 hour yoga teacher training makes 500 hour training. The 200 and 300 hour yoga teacher training can be taken separately or in continuation as it suits your convenience and finances.


Techniques, Training and Practice

  • Practice of advanced variations
  • Deeper understanding of Hatha Yoga
  • Prolonged holding of the asanas
  • Extended practice of Anuloma Viloma
  • Advanced pranayamas
  • Adjustments and alignments
  • Yoga Therapy

Teaching Methodology

  • Teaching practice, receiving feedback, observing others teaching, hearing and giving feedback. Also includes assisting students while someone else is teaching.
  • Regular feedback are given by teachers and fellow students about your teaching so that you can improve and find your unique voice and style as a teacher
  • Classes to give hands on adjustment and practice the same on alternate days on your fellow students.

Yoga Philosophy

  • Definition of yoga and its interpretations
  • Patanjali Yoga Sutras and their contemporary interpretations
  • Bhagawad Gita in depth
  • Ethics for yoga teachers

Assignment and Exam

There will be a practical and a theory exam at the end of the course to assess the students on their learning, practice and teaching.

Daily Schedule:

  • 07.30 AM -08.00 AM
  • Mantra chanting/Meditation
  • 08.00 AM – 10.00 AM
  • Asana Practice
  • 10.00 AM – 11.00 AM
  • Brunch
  • 11.00 AM – 12.30 PM
  • Yoga Theory
  • 12.30 PM – 01.00 PM
  • Break
  • 01.00 PM – 02.30 PM
  • Theory
  • 02.30 PM – 04.00 PM
  • Asana Practice
  • 04.00 PM – 04.30 PM
  • Break

Note: This is a tentative schedule. The Timings can vary Sunday will be a weekend holiday


Those applicants who have already done a 200 hour Yoga Teacher Training Course or equivalent from any school.


The course will be held at our centre in Trivandrum, Kerala. To know more about the Trivandrum centre See here Trivandrum


Accommodation of the students will be in nearby guest houses. Accommodations are modest, but very clean and nice. The guest houses have all modern amenities, AC, free Wi-Fi, TV, self-cooking facilities. Both Single and shared rooms are available. The rooms are clean, airy and simple. Both the school as well as Guest houses is located in a quiet and safe residential area. There are Super Markets, Fruits & Vegetable stores, Juice shops and Restaurants nearby.

300 Hour Yoga Teacher Training, Trivandrum Pricing Options

Location Double Sharing AC Room Single AC room
Trivandrum $1300 $1500

Package Includes

  • Course fee
  • 33 Nights/34 Days Accommodation
  • 1 Veg Meal/Day
  • Free Airport Pickup from Trivandrum Airport
  • Course materials

Upcoming 300 Hour Yoga Teacher Training Course, Trivandrum, India, 2019-2020

June 2019 Jun 01- Jul 03, 2019 Enroll Now
February 2020 Feb 01- Mar 03, 2020 Enroll Now

Payment Information

A non-refundable deposit ($400 USD) is due with your application. In the event payment is submitted and the training is full, or your registration not accepted, the deposit will be refunded. Payment in full is due before two months of the beginning of the course. If you are registering after the balance due date, the full fee is due with your application to reserve your space. Payment can be made by bank transfer or through PayPal

Early Bird Discount: Get Early Bird Discount ($100) off on all packages when you apply and make the full payment at least 2 months before the starting date of the course

In order to book please go to Enroll Now or send an email to santhiyogaindia@gmail.com